Drinkaware
Digital tools to help you assess, track and set goals to reduce your drinking.
Website
Drinkaware toolsDrinkline
If you’re worried about your own or someone else’s drinking, you can call this free helpline, in complete confidence.
Phone
0300 123 1110Talk to Frank
If you have a problem with drugs, you can Talk to Frank for friendly, confidential drugs advice.
Phone
0300 123 6600
Text
82111
Website
Talk to Frank
Email
frank@talktofrank.comNHS Drink Free Days
Drink Free Days is for people who like a drink but want some support in tracking and cutting down on the booze as well as better understanding the risks.
Google Play Store
Download NHS Drink Free Days on the Google Play Store
Apple App Store
Download NHS Drink Free Days on the Apple App StoreAlcoholics Anonymous
Alcoholics Anonymous (AA) is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from alcoholism. The only requirement for membership is a desire to stop drinking.
Phone
0800 9177 650
Website
Alcoholics Anonymous Great Britain
Email
help@aamail.orgPennine Health Improvement
They can support you to make small changes to your lifestyle that can have big benefits to your health and wellbeing. This includes:
Losing weight
Cutting down on drinking
Giving up smoking, e-cigarettes or chewing tobacco
Being more active
Having a healthier diet
Feeling better about yourself
Improving your self
Website
Drug and alcohol services :: Pennine Care NHS Foundation TrustBack on Track
A Manchester charity that runs a learning centre in Manchester’s Northern Quarter for people who are going through a process of recovery or rehabilitation, having been through problems with alcohol or drugs, offending, homelessness and mental health.
Website
www.backontrackmanchester.org.ukAdfam
Adfam is the national charity working to improve life for families affected by drugs or alcohol. They want anyone affected by someone else’s drug or alcohol use to have the chance to benefit from healthy relationships, be part of a loving and supportive family and enjoy mental and physical wellbeing.
Website
www.adfam.org.ukAl-Anon
Al-Anon Family Groups UK & Eire is there for anyone whose life is or has been affected by someone else’s drinking. Whatever your relationship with the drinker, you will find other people who have similar stories to tell. Listening to the shared experiences of others may help you find the confidence you need to deal with the effects of someone else’s drinking.
Phone
0800 0086 811
Website
www.al-anonuk.org.uk